Working as a well-known orthopedic specialist in Navi Mumbai , I’ve helped countless of patients suffering from knee pain .
In my initial years , I assumed that simple knee workouts were enough for all .
But over time , I discovered that each person has a unique body .
What works for one may aggravate symptoms for another.
This realization transformed my approach at Arora Clinic , where all knee care plans is personalized to each patient’s individual needs.
At first, I recommended one-size-fits-all exercise plans — squats — to all my patients.
They appeared safe for all.
However, I eventually realized that while a few benefited, some suffered swelling .
That was a crucial lesson.
Joint discomfort isn’t a one-size-fits-all issue .
Every knee behaves differently — shaped by medical history .
This inspired me to adopt new techniques at our center, under my own guidance as an orthopedic surgeon.
Knee pain can have many causes , including:
Patellofemoral Pain Syndrome
Cartilage damage
Ligament instability
Overuse injuries
Each problem needs a unique rehab strategy .
That’s why using the same routine for everyone can be risky.
At our orthopedic center , we adopt robotic-assisted assessment to measure alignment .
Tailor-made care matters most .
Every patient undergoes a complete movement assessment, including gait analysis .
This helps us find the check here real cause of pain, not just the visible discomfort.
Example: A middle-aged athlete visited after months read more of failed therapy. By identifying his poor tracking , we restored mobility in weeks.
Today, I implement a defined method:
1️⃣ Assessment – Find the main source of pain.
2️⃣ Customized Plan – Build a targeted exercise routine.
3️⃣ Education & Follow-Up – Teach correct posture .
Robot-assisted replacement in Navi Mumbai now check here allows precision .
Patients get back to activity faster, with minimal invasion .
Robotics and experience now combine perfectly at Arora Clinic .
We’ve moved from instruction to involvement.
Patients are now engaged in every step.
This educational model ensures better outcomes.
At Arora Clinic , more info we also focus on overall wellness .
If you’re dealing with arthritis , we offer personalized treatment plans.
Conclusion:
I stopped recommending one-size-fits-all workouts because they ignore individual needs .
Each here patient is different , and demands specialized therapy.
At Dr. Bakul Arora’s center , we combine robotic precision with expert guidance to ensure lasting comfort .